Diary of a Selective Eater – 2 weeks later

Daniel used to live on sausages and chips, as well as a few other potato and bread products, and had obviously piled on the weight. His ambition to be a Personal Trainer drove him to tackle this unhelpful pattern, and seek help with hypnotherapy. He had already lost several stones by exercising, but his bad diet was holding him back from achieving his goal.

Now, Dan is trying a range of new foods, and can at least put them in his mouth, chew and swallow without feeling ill. Previously, he used to gag and fear being sick when faced with unfamiliar foods. This went back to a simple occasion when he was just 3, and having disassociated the present from that previous unconscious memory, is now free to choose what he does or does not like.